Did you know that cow milk isn’t your best choice of milk on the keto diet?
What’s the difference between the carnivore diet and the keto diet?
Which one is the best for you?
Whether you are getting started or have been in keto for a while, you’ve quite possibly heard about keto BHB. In this article, I’ll dissect keto BHB to lay bare all the details you need to know. The goal is to help you determine whether or not keto BHB adds value to your keto journey.
Seriously, picking the wrong drink to lie back and chill may get you out of ketosis in just a few sips. For example, did you know that a single can of Guinness Draught Stout packs a whopping 18 g of carbs?
Rosé wines have been gaining a lot of attention lately. Some experts go as far as to name them the perfect party wines, hand in hand with champagne as the golden standard.
Do you love tostadas, quesadillas, and tacos? If you do, then you probably take these dishes regularly. But, do you know what these dishes have in common? One, they are mainstays in the Central and South American cuisines. Besides, the dishes use the tortilla as one of the main ingredients.
And still—there are plenty of them that will blast you out of ketosis faster than you can spell ”Cheers!”, so picking the right variety is still crucial. After all, a single glass of wine isn’t worth all that trouble you went through on your way to keto bliss, right?
Keto-friendly red wines are a real thing, and they can seriously boost your motivation on keto. How exactly?
In this article, I’ll discuss all the things you need to check when buying tortilla products. Besides, I’ll give you the top tortillas you can buy online or in-store. The goal is to abridge your decision making and help Impress guest with your favorite Mexican dish.
If you’re looking for something keto-friendly to order at Starbucks, here’s a quick list to get you inspired!