by One Earth Health
May 17, 2018
To a certain extent, all humans have a sweet tooth. It has been etched in our genes since prehistoric times when the sweetness of a ripe fruit essentially meant survival and thriving.
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by One Earth Health
May 17, 2018
Airborne bacteria and viruses? Dust? Traffic fumes? How much of those are you breathing in with every passing minute?
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by One Earth Health
May 17, 2018
Turmeric (scientifically known as Curcuma longa) is one of the most well-known and widely used plants of the ginger family.
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by One Earth Health
May 15, 2018
Getting rid of a bad habit is only half of the journey for optimal health: to reach a peak state of body, mind, and performance the best way is to replace a bad habit for a good one.
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by One Earth Health
April 19, 2018
From premature skin ageing and dwindling energy levels to elevated cancer risks and early diabetes onset, sugar is one of the major elements in each of these dreadful events.
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by One Earth Health
March 19, 2018
Sometimes coconut oil seems to be “the food of the century” when you think of all the health benefits it has according to popular nutrition, fitness & well-being sources.
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by One Earth Health
March 12, 2018
Every single day, dozens of different toxins enter every person’s body. They come in many forms and shapes: processed foods, air and water pollutants, conventional medications, incidental alcoholic drinks, traffic fumes, detergents, farm fertilizers made from shady chemical components… You get the idea.
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by One Earth Health
March 12, 2018
Carbohydrates account for a very large part of the standard American diet. Through MyPlate, the government’s food recommendations for health, we are encouraged to eat about half of our calories as carbs. But, given the amount of health problems in the U.S., can this really be healthy?
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