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Keto News

Keto Holiday Tips
Keto Holiday Tips
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by Faisal Toor December 16, 2020

The temptation is there. The pies, cookies and cakes. I fell off the wagon before and this year created a checklist to make sure I'm protected.

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Keto and Intermittent Fasting
Keto and Intermittent Fasting
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by Mary Jones August 28, 2020

Both keto and intermittent fasting are loaded with health benefits—but do they mix? How do you safely practice fasting on keto?  What’s the optimal schedule for a quick 1-day keto fast?

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Top 19 Keto Summer Desserts for 2020
Top 19 Keto Summer Desserts for 2020
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by Mary Jones June 27, 2020

The top keto desserts for the summer season!

 

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Top 20 Keto Summer Drinks
Top 20 Keto Summer Drinks
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by Mary Jones June 18, 2020

No matter if it’s alcoholic or non-alcoholic drinks you’re after, we’ve got quite a few options for you to choose from—and enjoy without blowing your hard-earned ketosis!

 

 

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Most Popular Keto News
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      July 31, 2019
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      July 31, 2019
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      March 12, 2018
    • Cinnamon Almonds and Pecans
      July 29, 2019
    • Keto Soft Pretzels
      July 26, 2019
    • What is the keto diet?
      May 15, 2018

Health News

The Ultimate Organ Meat Guide
The Ultimate Organ Meat Guide
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by One Earth Health October 16, 2020

Everything you need about Organ Meats and it's health benefits. It's a SUPERFOOD. This guide covers it all.
Not All Sugar Substitutes Are Healthy
Not All Sugar Substitutes Are Healthy
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by One Earth Health May 17, 2018

To a certain extent, all humans have a sweet tooth. It has been etched in our genes since prehistoric times when the sweetness of a ripe fruit essentially meant survival and thriving.
Ozone Generators
Ozone Generators
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by One Earth Health May 17, 2018

Airborne bacteria and viruses? Dust? Traffic fumes? How much of those are you breathing in with every passing minute?
Turmeric Health Benefits
Turmeric Health Benefits
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by One Earth Health May 17, 2018

Turmeric (scientifically known as Curcuma longa) is one of the most well-known and widely used plants of the ginger family. 

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Most Popular Health News
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    • Ozone Generators
      May 17, 2018
    • Carbs Can Harm Your Health
      March 12, 2018
    • Turmeric Health Benefits
      May 17, 2018
    • Not All Sugar Substitutes Are Healthy
      May 17, 2018
    • 7 Terrifying Ways In Which Sugar Destroys Your Body
      April 19, 2018
    • Healthy Sugar Substitutes
      May 15, 2018

Keto Recipes

Keto Brownies
Keto Brownies
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by One Earth Health November 16, 2020

A delicious and quick keto brownies recipes to answer your chocolate cravings!

Coconut Flour Chicken Tenders
Coconut Flour Chicken Tenders
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by Mary Jones April 05, 2020

Who needs flour when you have a delicious crispy coconut coating? Try this coconut flour chicken tenders! So tender and yummy! 
Cheeseburger Casserole
Cheeseburger Casserole
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by One Earth Health April 01, 2020

On the hunt for a low carb cheeseburger casserole, this is the recipe for you! 
Fat Head Pizza Crust
Fathead Pizza Crust
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by Mary Jones March 16, 2020

Make some fathead pizza crust topped with loads of melty cheese and you can add any of your favorite toppings! 

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Most Popular Keto Recipes
  • All Time
    • No Bake Keto Coconut Chocolate Peanut Butter Fat Bomb Cookies
      July 26, 2019
    • Keto Lasagna
      July 31, 2019
    • Keto Cookies
      July 31, 2019
    • Cinnamon Almonds and Pecans
      July 29, 2019
    • Keto Soft Pretzels
      July 26, 2019

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