OneEarthHealth

Keto News

Vegan & Keto - Is It Possible?

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Can you still go keto without fearing for your health OR compromising your worldview?

Alcohol on Keto

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The keto diet is one of the strictest eating plans ever, so it’s no surprise that many people have trouble reaching ketosis. And one of the reasons for this is… Guess what?

Most folks don’t have the slightest idea of what alcohol they can drink on keto!

Going Keto On a Budget OR How To Reach Ketosis Affordably

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Today we’ll be debunking the myth of expensive ketosis and give you some real-life advice on how to go keto on a budget.

Best Vegetables to Eat on Keto

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Eating the right vegetables on the keto diet is crucial to meet your daily macronutrient goals in a healthy way. But which ones are better for you and how much of them should you eat?

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Health News

Not All Sugar Substitutes Are Healthy

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To a certain extent, all humans have a sweet tooth. It has been etched in our genes since prehistoric times when the sweetness of a ripe fruit essentially meant survival and thriving.

Ozone Generators

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Airborne bacteria and viruses? Dust? Traffic fumes? How much of those are you breathing in with every passing minute?

Turmeric Health Benefits

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Turmeric (scientifically known as Curcuma longa) is one of the most well-known and widely used plants of the ginger family.

Healthy Sugar Substitutes

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Getting rid of a bad habit is only half of the journey for optimal health: to reach a peak state of body, mind, and performance the best way is to replace a bad habit for a good one.

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