Are Grass-Fed Organ Supplements Good for You?

Grass-fed organ supplements are often overlooked, yet offer a wealth of health benefits when it comes to optimizing your daily diet. These foods are an excellent source of vitamins and minerals that are hard to obtain in adequate amounts from other dietary sources.

Organ meats, such as liver, heart, and kidney, have long been prized for their nutrient density. They are rich in vitamins like A, B12, D, E, and K, as well as minerals like iron, zinc, and selenium. These micronutrients play roles in all bodily functions, from supporting a healthy immune system to promoting proper growth and development.

While many modern diets have moved away from the consumption of organ meats, grass-fed organ supplements provide a convenient way to incorporate these nutrient-dense foods into your routine. By sourcing from pasture-raised, grass-fed animals, these supplements offer a clean and sustainable food source that is free from harmful additives and contaminants.

One of the primary health benefits of organ meats is their high concentration of bioavailable vitamins and minerals. Unlike synthetic supplements, the nutrients found in organ meats are in their natural, easily absorbable forms, which can lead to better utilization by the body.

Grass-fed organ supplements can also support overall well-being by providing a range of beneficial compounds, such as conjugated linoleic acid (CLA), which has been linked to potential weight management and immune-boosting properties.

For more information on this topic, check out our ultimate organ meats guide.

Nutritional Structure of Grass-Fed Organ Supplements

Grass-fed organ supplements are a nutritional powerhouse. These nutrient-dense organ meats provide a wide array of bioavailable vitamins and essential amino acids, making them a top choice for those seeking natural and effective nutritional solutions.

Vitamins Galore

Sheep and beef organ meats, especially from grass-fed sources, are renowned for their high concentrations of vitamins. They are an excellent source of vitamin A, one of the fat-soluble vitamins crucial for vision, immune function, and skin health. This preformed vitamin is readily absorbed by the body, which can enhance its effectiveness.

The B vitamins in these supplements are particularly noteworthy. Vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), and vitamin B5 (pantothenic acid) play vital roles in energy metabolism, nerve function, and red blood cell production.

Vitamin B6 (pyridoxine) and vitamin B12 (cobalamin) are also present in significant amounts, contributing to brain health, DNA synthesis, and the formation of healthy red blood cells.

Rich Source of Protein

Beyond vitamins, grass-fed organ supplements are a rich source of high-quality protein. They provide all the essential amino acids required for muscle mass repair, growth, and maintenance. 

Fatty Acids and Other Key Nutrients

These nutrient dense supplements are also packed with essential fatty acids. Omega-3 fatty acids, known for their anti-inflammatory properties, support heart and brain health. Conjugated linoleic acid (CLA) and alpha-lipoic acid (ALA) are also present. These aid in weight management and antioxidant protection. Stearic acid, another beneficial fat, supports cellular function and metabolism.

Mineral Content: Iron and Beyond

Grass-fed organ meats are a concentrated source of iron, particularly heme iron, which is more easily absorbed by the body compared to non-heme iron from plant sources. This helps you maintain healthy levels of iron, crucial for energy production and overall vitality.

Additionally, these supplements contain significant amounts of zinc, selenium, and copper, which contribute to immune support and antioxidant defense.

Specialized Nutrients for Optimal Health

Grass-fed organ supplements are not just about vitamins and minerals. They also contain specialized nutrients like hyaluronic acid, which supports joint and skin health, and glutathione peroxidase, an enzyme that protects cells from oxidative damage.

Nutrient Absorption and Bioavailability

One of the standout features of these organ supplements is their high bioavailability. The nutrients are in forms that the body can easily absorb, which enhances their effectiveness. This makes them an excellent choice for those seeking a natural source of essential vitamins and nutrients.

Grass-fed organ supplements offer a superior nutritional profile, making them a valuable addition to any diet. With their high concentrations of essential nutrients, high-quality protein, and fatty acids they provide a comprehensive nutritional supplement. Whether you are looking to boost your vitamin levels, improve your iron intake, or support overall health, these supplements are a natural and effective source of prime nutrients.

Beef Organ Supplements Benefits

Beef organ supplements are packed with nutrients that can provide a myriad of benefits, as they support many bodily functions and help prevent chronic diseases.

Nutritional Benefits of Beef Organs

Beef organ supplements are renowned for their rich nutritional profile. These supplements are especially high in vitamin B12, which is essential for energy production and blood cell formation. 

Immune Function and Immune Health

Beef organs contain nutrients that enhance immune response and boost immune cell activity. Vitamins A and C, along with zinc, maintain a strong immune system. Regular consumption of beef organ supplements can support immune health, which reduces the risk of infections and enhances the body's ability to fight off diseases.

Cardiovascular Health and Cardiac Function

Beef organ supplements contribute to cardiovascular health. They provide essential nutrients like Coenzyme Q10 (CoQ10), which supports cardiac function. These supplements help maintain healthy blood cholesterol levels and promote proper blood flow, which reduces the risk of heart-related conditions.

Neurological Function and Cognitive Performance

Beef organs are rich in nutrients that support neurotransmitter formation and cognitive performance. These supplements can improve cognitive function, support mental health, and reduce the risk of neurodegenerative diseases. Vitamins B6 and B12, along with omega-3 fatty acids, help maintain brain health and enhance mental clarity. 

Physical Performance and Energy Levels

Beef organs support mitochondrial health and can help combat the lack of energy that often comes as a result of mitochondrial issues. If you want to stay active and vibrant throughout the day, want a boost in your athletic capabilities, or want to reach an optimal exercise performance, beef organ supplements are the way to go.

Skin Health and Joint Health

The benefits of beef organ supplements also extend to skin health and joint health. The high levels of collagen and hyaluronic acid found in these supplements support healthy skin and healthy, functioning joints. They help maintain skin elasticity, reduce wrinkles, and promote joint flexibility. 

Sheep Organ Supplements Benefits

Sheep organ supplements are another excellent source of essential nutrients that promote optimal health. These supplements offer a wide range of benefits and support many aspects of health.

Nutritional Benefits of Sheep Organs

Like beef organ supplements, sheep organ supplements are packed with essential vitamins and minerals. They provide high levels of B vitamins, including B1, B2, B3, B5, B6, and B12, which are crucial for energy production, blood cell formation, and neurological function. 

Immune Function and Immune Response

Sheep organ supplements enhance immune function by providing nutrients that support biological activity of immune cells. Vitamins A, C, and E, along with zinc and selenium, play vital roles in strengthening the immune system. Regular consumption of these supplements can boost immune response and prevent infections.

Cardiovascular Health and Chronic Diseases Prevention

Sheep organ supplements contribute to cardiovascular health by providing nutrients that support heart function and reduce the risk of chronic diseases. They help maintain healthy blood cholesterol levels and improve blood flow. The high antioxidant content also protects against oxidative damage, which aids in overall heart health.

Neurological Function and Cognitive Performance

Sheep organ supplements are highly beneficial for neurological function. They are rich in omega-3 fatty acids and B vitamins, which support neurotransmitter formation and cognitive performance. These nutrients play crucial roles in brain health maintenance, as they help improve mental clarity and support cognitive function. Regular intake of sheep organ supplements can enhance mental health and reduce the risk of neurodegenerative diseases.

Skin and Joint Health

Sheep organ supplements also promote skin health and joint health. They contain high levels of collagen and other essential nutrients that support healthy skin and joint function. These supplements help maintain skin elasticity, reduce signs of aging, and promote joint flexibility.

What Makes Our Grass-Fed Organ Supplements Unique?

What sets our supplements apart is our steadfast dedication to providing you with the purest, most nutrient-dense sources of nourishment from nature's bounty. We understand the role that animal organs play in supporting overall well-being, and our supplements embody this ethos at the highest level.

We ethically source our nutrient-rich, high-quality organs from pasture-raised animals that thrive on the lush, pesticide-free meadows of New Zealand's sprawling countryside. Our commitment to excellence permeates every stage of the process, from the verdant pastures where our cattle and sheep roam to the final, powerful capsule in your hand.

At our cGMP-certified facility, rigorous quality standards and cutting-edge technology govern our operations. We ensure that each life-changing supplement meets and exceeds the highest expectations. We don't merely offer a convenient capsule; we deliver trust, transparency and confidence to our valued customers with every meticulously crafted product.

Join the growing community of health-conscious people who have experienced the unique, transformative benefits of our potent animal organ supplements. Embrace nature's ancient source of vitality and rejuvenating wellness, encapsulated in every capsule we produce.

Beef Multi Organ Blend Supplement

Experience the benefits of grass-fed spleen, pancreas, and other grass-fed beef organs with our organ complex supplement. Each serving contains 600 mg of beef liver, heart, kidney, pancreas, and spleen, providing mitochondrial, energy, and stem cell support. Sourced from New Zealand’s pesticide-free pastures, our bovine organ supplements blend is GMO-free and tested in third-party labs for purity and potency.

Beef Liver Supplement

Our grass-fed beef liver supplement, with 3000 mg of freeze-dried liver per serving, supports thyroid health and boosts natural energy levels. Rich in essential nutrients like Vitamin A, Vitamin K, and high-quality heme iron, this supplement is paleo and carnivore friendly.

Beef Bone Marrow and Cartilage Supplement

Our beef bone marrow supplement offers a potent blend of bone marrow, cartilage, and bone to support overall health. Each serving provides essential nutrients, including collagen and omega fats, perfect for those on keto, paleo, or carnivore diets.

Beef Kidney Supplement

Our grass-fed kidney supplement, with 3000 mg of pure bovine kidneys per serving, supports thyroid and kidney health, and helps manage histamine intolerance. Sourced from New Zealand’s pesticide-free pastures, it is GMO-free and third-party tested.

Beef Collagen Supplement

Our beef collagen dietary supplement, sourced from the trachea and scapula of grass-fed cattle, provides 3000 mg of collagen per serving. It supports skin, hair, nail, joint, muscle, and gut health, and contains chondroitin sulfate for connective tissue repair.

Beef Trachea Supplement

With 3000 mg of pure beef trachea per serving, our beef trachea supplement supports joint health and immune function. Sourced from grass-fed cattle in New Zealand, these foundational supplements are GMO-free and third-party tested.

Sheep Thymus Supplement

Our sheep thymus supplement, with 3000 mg per serving, boosts the immune system by supporting T-cell function. Sourced from grass-fed sheep in New Zealand, this supplement is GMO-free and third-party tested.

Beef Heart Supplement

Our beef heart supplement provides 3000 mg of pure grass-fed bovine heart per serving, promoting energy production and heart health. Rich in Coenzyme Q10, it combats oxidative stress and supports overall vitality.

How Should You Take Organ Supplements?

Generally, organ supplements are taken once on a daily basis, either with or without food, depending on personal preference and tolerance.

For optimal absorption, take these supplements with a meal that contains some healthy fats. This can help your body better assimilate fat-soluble vitamins and other nutrients present in the supplements. If you experience any gastrointestinal discomfort when taking them with food, you can try taking them on an empty stomach.

Start with the recommended dosage provided on the supplement label, which typically indicates the number of capsules to take per day. One Earth Health supplements are intended to be taken in the form of 6 capsules per day. If you’re new to organ supplements, you might want to begin with a lower dose and gradually increase it to the full recommended amount, and allow your body to adjust.

Always store your supplements in a cool, dry place to maintain their potency and shelf life. Consistency is key, so try to take your supplements at the same time each day to establish a routine.

Can Organ Supplements Have Negative Effects?

While organ supplements offer a wealth of health benefits, they may not be suitable for everyone. Before you start any new supplement regimen, including organ supplements, consult with a healthcare professional. They can assess your individual health status, medical history, and potential risks or interactions that may arise.

One of the primary concerns associated with organ supplements is the risk of exposure to Bovine Spongiform Encephalopathy (BSE), commonly known as mad cow disease. While the risk of BSE transmission through supplements is low, looking for high quality products from reputable sources and ensuring proper manufacturing practices can mitigate this risk. With One Earth Health, you can rest assured that each batch of our products has been tested for purity in a third party lab.

Pregnant women should exercise caution when considering organ supplements. High doses of certain nutrients, such as vitamin A, can potentially lead to birth defects if consumed in excess during pregnancy. It's essential for pregnant women to consult with their healthcare provider before incorporating any new supplements into their routine.

As with any animal-derived supplements or animal foods, some people may experience adverse reactions or food allergies to components of organ supplements. Be aware of potential allergic reactions and discontinue use if any adverse effects occur. Common allergens in supplements can include ingredients like proteins or specific vitamins.

People with certain underlying health conditions, such as kidney disease or thyroid disorders, should approach the use of organ supplements with caution. Certain nutrients in high doses may exacerbate medical conditions or interact with medications. Consult with a healthcare professional to learn how to manage potential risks in such cases.

Order the Best Organ Supplements Money Can Buy

The modern diet is low in nutrition and high in fat and sugar. Our organ supplements are the opposite: brimming with nutrition your body needs, as well as healthy protein for muscle growth. Do your body a favor with the finest organ supplements money can buy. Contact us to learn more.

FAQ on Organ Supplements

What do grass fed liver capsules do?

Grass-fed liver capsules are a concentrated source of essential nutrients found in the organs of animals. They offer high amounts of vitamins A, B12, D, and iron, and are an excellent supplement to address potential nutrient deficiencies. Beef organ capsules with beef liver from pasture-raised cattle are particularly prized for their superior nutritional profile.

What are grass fed beef organs?

Grass-fed beef organs refer to the edible internal organs, such as liver, heart, kidneys, and tongue, obtained from cattle that have been raised on a diet primarily consisting of fresh grass and other foraged vegetation. These organs are rich in essential vitamins, minerals, and other beneficial compounds that are often lacking in modern diets.

Who should not eat liver?

People with certain medical conditions, such as iron overload disorders like hemochromatosis, should avoid consuming large amounts of liver due to its high iron content. Pregnant women and young children should also limit their liver intake, as excessive vitamin A can be harmful.

Is it okay to take beef liver supplements everyday?

While beef liver supplements can be a convenient way to incorporate organ meats into your diet, you should consume them in moderation. Daily consumption may not be necessary for most people, as overconsumption of certain nutrients like vitamin A can lead to potential adverse effects.

Is grass fed beef heart good for you?

Yes, grass-fed beef heart can be an excellent addition to a healthy diet. Beef heart is rich in essential nutrients like iron, zinc, and B vitamins. It's also a good source of high-quality protein and beneficial compounds like coenzyme Q10, which supports cardiovascular health.

What does grass fed beef do to your body?

Grass-fed beef can provide several potential health benefits. It is a rich source of omega-3 fatty acids, conjugated linoleic acid (CLA), and antioxidants, which can support cardiovascular health, immune function, and potentially aid in weight management. Grass-fed beef is typically lower in unhealthy saturated fats and higher in beneficial nutrients compared to grain-fed animals.

Further Reading

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