Our Gift To You
This is an Alkaline Food chart for people looking to adopt the Alkaline Diet and in general a good reference for anyone looking for guidance in better quality.
One Earth Alkaline Food Chart
ALKALINE DIET - Known as the acid-alkaline diet or alkaline ash diet
PH VALUE - Based that diet can change the body's pH value — the measurement of acidity or alkalinity
ALKALINE - The understanding is meat, wheat, refined sugar and processed foods, cause your body to produce acid, which is bad.
Build The Body
Alkaline Diet in a Nutshell
Remember to Use It Correctly
ALKALINE - Most fruits, vegetables, soybeans, some nuts, seeds, and legumes are alkaline-promoting foods
ACID - Dairy, eggs, meat, most grains, processed foods and packaged snacks are acidic
ALCOHOL - You shouldn't have alcohol or caffeine
How to Use The Chart
Higher the PH, more Alkaline. Aim for over 7.0+
Cut back on Acidic Food these have PH below 7.0-
Chart has free recipes to jump start the diet
How much does this chart cost?
We got into this business to help people. We enjoy making it easier to have a healthy life. Sure we sell products, that helps us do the other cool stuff. We are hoping to expand our free resources page throughout the year.
What is the cost of shipping?
None, it's a free PDF. We will email you a link to download the chart.
When will my chart be emailed?
The email should arrive in 5-10 minutes once your check out.
What is your Return Policy?
We back ALL of our products with a no questions asked return policy. Just contact us and we will help with the refund process.
How can I reach you?
You can either email us at Support@OneEarthHealth.com or call us at 1-888-444-7760.
Informative Alkaline Chart
This gives a real over view of what foods are Alkaline and what foods are acid. Very useful! It truly helps when trying to figure out how to be Keto.
I am overweight and have started eating Keto friendly. I have been trying to find and eat higher Alkaline foods and keep away from the higher acid foods due to cancer scares in my family.
This chart helps me with both and feel the information is priceless if used correctly.
The only sugars I am consuming now is through very little fruit and a small amount of Dark Chocolate.