Simple Cheese Sandwich

Simple Cheese Sandwich

Posted by MARY JONES

This is more a method than a recipe! Very easy to make simple cheese sandwich! 
Peanut Butter Chocolate Fat Bombs

Peanut Butter Chocolate Fat Bombs

Posted by MARY JONES

These peanut butter chocolate fat bombs are VERY similar to our nut butter cup recipes, but with a different sweetener. 

Keto Kabobs

Keto Kabobs

Posted by MARY JONES

You don't need an outdoor grill to enjoy these keto kabobs! And don't you just love kabobs cooked on the grill? 
French Toast

French Toast

Posted by MARY JONES

This french toast recipe is so easy to make and perfect for breakfast or brunch! Enjoy the best toast ever! 
No Oat Overnight "Oatmeal"

No Oat Overnight "Oatmeal"

Posted by MARY JONES

Oatmeal is not a ketogenic food, as it is based primarily off oats, which is mostly carbs so here we have the NO OAT oatmeal! 
Keto Spaghetti

Keto Spaghetti

Posted by MARY JONES

Don't deprive yourself to get a taste of your favorite! This keto spaghetti will take craving off! Pasta is so versatile as you can adjust whatever you put in it and yes that versatile since you can always use other alternatives to fit the keto lifestyle!