Low Carb Pizza Crust

This low carb pizza crust is a pizza crust I am sure everyone will love.

Ingredients:

10 oz canned chicken

1 oz grated parmesan

1 large egg

How to prepare:

1. Thoroughly drain the canned chicken, getting as much moisture out as possible.
2. Spread chicken on a baking sheet lined with a silicone mat. Bake at 350 for 10 minutes to dry out the chicken.
3. Once the chicken is done baking for 10 minutes, remove and place in a mixing bowl. Increase the heat of the oven to 500 degrees.
4. Add cheese and egg to the bowl with chicken and mix.
5. Pour mixture onto a baking sheet lined with a silicone mat and spread thin. Placing parchment paper on top and using a rolling pin makes this easier.
6. Optional: with a spatula press the edges of the crust in to for a ridge for the crust. This is beneficial if you’re using topping that may slide off.
7. Bake the crust for 8-10 minutes at 500 degrees.
8. Remove crust from oven. Add desired toppings and bake for another 6-10 minutes at 500 degrees. Toppings will dictate the final cook time.
9. Remove from oven and allow to cool for a few minutes. Your life is not changed. Enjoy!

Serving: 6 
Nutrition Facts:

	Grams	Calories	Percentage
Protein	11	45	44.90%
Fat	6	54.9	54.79%
Carbohydrates	0	0.3	0.31%

 TOTAL CALORIES :            100.3