French Toast

by Mary Jones

French Toast

This french toast recipe is so easy to make and perfect for breakfast or brunch! Enjoy the best toast ever!

Ingredients: Bread:
  • 1 tablespoon coconut flour
  • 1¼ tablespoon butter melted
  • 1 egg
  • 1 teaspoon cream cheese
  • ¼ teaspoon baking powder
  • 1/4 tsp cinnamon
  • pinch of nutmeg
  • French Toast:
  • 1 egg
  • 1/4 cup heavy whipping cream
  • 1/4 tsp Swerve Confectioners Sugar

  • How to prepare:
    1. Melt butter in a ceramic or glass bowl. (mine was about 6 inches).
    2. Add the rest of the ingredients and whisk together until combined.
    3. Cook in the microwave for 90 seconds.
    4. Remove from the microwave and allow to cool for a minute or two.
    5. Cut bread in half like a bun (each side will be thin).
    6. In a flat dish add 1 egg and 1/4 cup heavy whipping cream and combine with a whisk.
    7. Soak bread on both sides in egg and heavy whipping cream mixture.
    8. Heat 1 tablespoon of butter in a skillet and fry each side until crisp.
    9. Sprinkle 1/4 teaspoon Swerve Confectioners Sugar on top and serve with sugar-free syrup.


    Serving: 1
    Nutrition Facts:

    Grams Calories Percentage
    Protein 13 51.8 10.77%
    Fat 44.4 399.3 82.94%
    Carbohydrates 7.6 30.3 6.29%

     TOTAL CALORIES                                              481.5



    Mary Jones
    Mary Jones

    Author



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