Turmeric Health Benefits
Posted by ONE EARTH HEALTH
Turmeric (scientifically known as Curcuma longa) is one of the most well-known and widely used plants of the ginger family.
Healthy Sugar Substitutes
Posted by ONE EARTH HEALTH
Getting rid of a bad habit is only half of the journey for optimal health: to reach a peak state of body, mind, and performance the best way is to replace a bad habit for a good one.
7 Terrifying Ways In Which Sugar Destroys Your Body
Posted by ONE EARTH HEALTH
From premature skin ageing and dwindling energy levels to elevated cancer risks and early diabetes onset, sugar is one of the major elements in each of these dreadful events.
The Top 19 Ways Coconut Oil Can Help You
Posted by ONE EARTH HEALTH
Sometimes coconut oil seems to be “the food of the century” when you think of all the health benefits it has according to popular nutrition, fitness & well-being sources.
The Ultimate Liver Detox
Posted by ONE EARTH HEALTH
Every single day, dozens of different toxins enter every person’s body. They come in many forms and shapes: processed foods, air and water pollutants, conventional medications, incidental alcoholic drinks, traffic fumes, detergents, farm fertilizers made from shady chemical components… You get the idea.
Carbs Can Harm Your Health
Posted by ONE EARTH HEALTH
Carbohydrates account for a very large part of the standard American diet. Through MyPlate, the government’s food recommendations for health, we are encouraged to eat about half of our calories as carbs. But, given the amount of health problems in the U.S., can this really be healthy?
