Comprehensive Guide: Can You Drink Beer on a Carnivore Diet?
Posted by FAISAL TOOR
A carnivorous diet relies on animal meals for energy to maintain and optimize health. That carnivore diet will help reduce inflammation, increase muscle strength, and control weight effectively.
Water and milk are the best drinks. Can you drink beer on carnivore diet? This article below will answer you.
We'll also introduce some delicious non-alcoholic drinks to replace beer. Let's go!
Can You Drink Beer on the Carnivore Diet?
Drinking beer can have some damaging effects on meat eaters. The alcohol in beer can interfere with metabolism.
It causes cravings and addiction to foods containing sugar, alcohol, and carbohydrates. These drinks are taboo on the carnivore diet.
Learn more: Can You Drink Protein Shakes on a Carnivore Diet?
Understanding the Carnivore Diet
The carnivore diet uses animal meat, fish, and animal products as the main force of energy. Carnivores should stay away from plants and grains. Recommended drinks are water, milk, and bone broth, and eliminate alcoholic drinks.
Simply put, what carnivores eat, we eat. Of course, they do not drink beer and sugary drinks.
Understanding Beer
Beer is one of the oldest beverages people have created and still exists today. According to research, beer dates back to the 5th century BC.
Beer is a popular drink and a cultural symbol of individuality and freedom in America.
It is a naturally fermented beverage made from grains, barley, fruit, or honey. Regardless of the ingredients, beer contains alcohol and has a delicious taste.
The main ingredients of beer include:
- Water: 80 - 90%. The water source and quality will greatly affect the taste of beer.
- Malt: Produced from germinated grains such as barley, rice, corn, etc.
- Hops: A climbing plant used to produce beer
- Yeast: A type of yeast specifically for brewing beer.
- Beer clarifier: Helps beer have a more beautiful color when finished.
Alternatives to Traditional Beer for the Carnivore Diet
There is no one best beer for a carnivore diet. Recommended drinks are water, milk, and bone broth. However, if you still enjoy the taste of beer, you can switch to the following suitable drinks.
#1. Budweiser Select 55
It is a delicious suggestion with authentic American flavor. The beer contains only 55 calories and has a great taste that is no different from traditional beer. Budweiser Select 55 with caramel malt mixed with premium imported hops.
What's better than sipping a fresh beer with grilled skewers, turkey, or seafood? Now, you don't have to worry about the amount of alcohol in your body with this lager beer.
Nutritional profile per a 12 oz bottle or can:
- Ingredients: Barley, rice, water, hops
- Calories: 55
- Carbs: 1,9 g
- Alcohol by volume: 2,4 %
- Sugars: 0 g
- Protein: 0 g
- Style of beer: Lager
#2. Heineken 0.0
It is a non-alcoholic barley drink. Heineken is arguably one of the most iconic brands in the world. You will easily find them in supermarkets and bars. It may stay in parties from simple to luxurious.
If you are wondering whether you can drink beer when you are on a carnivore diet? But if it is hard to resist the delicious taste of beer, then Heineken 0.0 is the optimal choice.
It has a fresh fruit taste, brewed twice with pure yeast. The 0% alcohol content will ensure you enjoy the delicious taste of beer without worrying about your meat diet.
Nutritional profile per a 330ml bottle:
- Ingredients: Water, barley malt, hop extracts, and Heineken a yeast.
- Calories: 70
- Carbs: 17g
- Alcohol by volume: 0,0 %
- Protein: 2 g
- Fat: 0 g
- Style of beer: Lager
#3. Budweiser Zero
Launched in 2020, Budweiser Zero prides itself on being a non-alcoholic beverage for professional athletes.
This beer has a bread and cereal flavor. It also has a green malt flavor and a little rice with a light sweetness.
Tasting slow spread will reveal flavors of potatoes, corn, biscuits, and a light touch of oak.
Nutritional profile per a can 12 oz (300ml):
- Ingredients: Barley, rice, water, hops
- Calories: 50
- Carbs: 12 g
- Alcohol by volume: 0,05 %
- Sugar: 0 g
- Fat: 0g
- Protein: 1g
- Style of beer: Lager
#4. Coors Edge
It is a North American style beer with the famous quote: A non-alcoholic beer doesn’t have to lose its taste, you too.
Coors Edge uses premium malts. It will help you enjoy a refreshing traditional beer without worrying about your meat diet.
Interestingly, it is brewed twice and mixed with two different beers. This unique production method will bring a delicious taste like alcoholic beer.
Coors Edge also contains alcohol at the beginning and utilizes vacuum or osmosis distillation methods to lose alcohol. It will help the alcohol content less than naturally fermented fruit juices.
It has a refreshing straw yellow color with a thick foam. When you open the lid, you will feel the fresh taste of corn, apple, or pear. The gentle sweetness of malt and cereal will bring you a relaxing and pleasant feeling.
Coors Edge uses premium malt material. It will help you enjoy the traditional refreshing beer without worrying about the carnivore diet.
Its alcohol content is < 1% and will not affect your body or other health problems at all. Whether you are on a carnivore diet or driving, it is a great solution, right?
Nutritional profile per a 12 fl oz bottle:
- Ingredients: Water, Barley Malt, Barley Malt Extract, Corn Syrup (Maltose), Yeast, Hops, Hop Extract, Natural Flavor
- Calories: 41
- Carbs: 8 g
- Fat: 0g
- Protein: < 1 g
- Alcohol by volume: < 0,5 %
- Style of beer: Lager
#5. Beck's Blue
It is known as the top non-alcoholic pilsner in Germany. Beck’s Blue is pale yellow with a large amount of white foam. Its characteristic aroma is a blend of beer with a hint of hay and citrus.
The beer tastes bitter from the first sip, and the slight syrupy sweetness spreads to the next sip. That is what makes this beer so appealing.
Although not very appealing to those who like alcohol. Even for some people, the bitterness will keep them away. People follow a carnivore diet or have problems with alcohol. It is the best alternative to alcoholic drinks when meeting friends.
Nutritional profile per 275 ml of a can/bottle:
- Ingredients:
- Calories: 39
- Carbs: 8,5 g
- Protein: 0,8 g
- Alcohol by volume: 0,05%
- Style of beer: Pilsner
#6. Partake Brewing Non-Alcoholic IPA
Like other non-alcoholic beers, It has a delicious aroma of grapefruit, sweet flowers, and honey.
But the story behind this brand is original and proud. Partake's founder, Ted Fleming, was diagnosed with Crohn's disease and was banned from drinking.
He did not want to give up his friendships and social life. And Ted successfully researched non-alcoholic beer.
While it was a good solution for those struggling with alcohol. The non-alcoholic beverage was not well received at first. It was bland, tasted like fermented fruit juice, and was not even on bar shelves. Many beer companies laughed at his idea.
However, Ted persisted in his goal. He researched many ways of brewing beer and succeeded.
He created a new mission for himself and us: Non-alcoholic, low-calorie beer suitable for people with alcoholism.
Nutritional profile per 355 ml of a can:
- Ingredients: Water, Malted barley, Hops, Yeast.
- Calories: 10
- Carbs: 0 g
- Sugars: 0 g
- Fat: 0g
- Calcium: 40 mg
- Alcohol by volume: < 0,3%
- Style of beer: IPA
Learn more: Can You Drink Coke Zero on the Carnivore Diet?
#7. Athletic Brewing Co. Run Wild Non-Alcoholic IPA
If you like your beer bitter and a little sweet aftertaste, you can't go wrong with this beer. It's hand-brewed with five Northwest hops. It is a popular non-alcoholic beverage in the United States.
It is a good suggestion after an intense workout or a relaxing weekend. People with health problems are taboo from drinking alcohol. Athletic Brewing Co. Run Wild Non-Alcoholic IPA is a good choice for the carnivore diet.
No matter how delicious other drinks are, they cannot replace traditional beer. It was born. Athletic Brewing Co. Run Wild Non-Alcoholic IPA is a unique and professional brewing process. The brewers handcraft the beer using natural ingredients like wheat, malt, water, hops, and premium yeast.
Athletic Brewing Co. Run Wild Non-Alcoholic IPA is an excellent alternative to alcoholic beers.
Nutritional profile per 355 ml of a can:
- Ingredients: premium malt, water, hops, and premium yeast
- Calories: 65
- Carbs: 14 g
- Fat: 0 g
- Sugars: 6 g
- Protein: 1 g
- Alcohol by volume: < 0,5%
- Style of beer: IPA
Takeaway
Can you drink beer on carnivore diet? Embracing a carnivorous diet doesn’t isolate you from the world and social relationships.
It requires discipline in eating to increase muscle strength and lose weight. It nearly prohibits you from using traditional beer. Giving up traditional beer does not mean giving up your friends and necessary social relationships.
Replacing alcoholic beers with non-alcoholic or healthier beers will help you balance your life and ensure a reasonable carnivore principle.
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