Keto Taco Heaven
Posted by MARY JONES
Ingredients:
How to prepare:
- Preheat oven to 375F and line a large baking sheet with parchment paper. Spoon about a tablespoon of cheese a few inches apart. Bake until bubbly and edges are beginning to turn golden, about 6 minutes. Let cool on baking sheet for a minute.
- Meanwhile, grease bottom of a muffin tin with cooking spray, then carefully pick up melted cheese slices and place on bottom of muffin tin. Let cool 10 minutes.
- In a large skillet over medium heat, heat olive oil. Add onion and cook, stirring occasionally until soft, about 5 minutes. Stir in garlic then add ground beef, breaking up the meat with a wooden spoon. Cook until beef is no longer pink, about 6 minutes, then drain fat. Season with chili powder, cumin, paprika, salt, and pepper.
- Transfer cheese cups to a serving platter. Fill with cooked ground beef then top with sour cream, avocado, cilantro, and tomatoes.
Serving: 5
Nutrition Facts:
Grams | Calories | Percentage | |
Protein | 40.3 | 161.2 | 27.54% |
Fat | 41 | 369.4 | 63.11% |
Carbohydrates | 13.7 | 4 | 54.7%% |
TOTAL CALORIES: 585.3
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