Vibrant and flavorful, plus a great texture. This warm keto kale salad will keep you safe and warm.
Ingredients:¾ cup heavy whipping cream2 tbsp mayonnaise1 tsp Dijon mustard2 tbsp olive oil1 garlic clove, minced or finely chopped salt and pepper2 oz butter8 oz kale4 oz blue cheese or feta cheeseHow to prepare:- Mix together heavy cream, mayonnaise, mustard, olive oil and garlic in a small beaker. Salt and pepper to taste.
- Rinse the kale and cut into small, bite-size pieces. Remove and discard the thick stem.
- Heat a large frying pan and add the butter. Sauté the kale quickly so it turns a nice color, but no more than that. Salt and pepper to taste.
- Place in a bowl and pour the dressing on top. Stir thoroughly and serve with crumbled blue cheese or another flavorful cheese of your choice.
Serving: 4
Nutrition Facts:
| Grams | Calories | Percentage |
Protein | 10 | 39.2 | 6.51% |
Fat | 61 | 552 | 91.68% |
Carbohydrates | 3 | 10.9 | 1.82% |
TOTAL CALORIES 602.1