Searching for a recipe that's low carb
, keto
and freezer friendly? This oven-baked Denver omelet is the precise answer!Ingredients:8 eggs½ cup half and half cream1 cup shredded cheddar cheese1 cup chopped fully cooked ham½ cup onion½ cup green pepperHow to prepare:- Preheat oven to 400 degrees.
- In a medium-sized mixing bowl whisk together eggs and cream. Add in cheese, ham, onion and green pepper.
- Pour into a greased 9x9 inch pan. Bake for 25 minutes or until golden brown.
Serving: 4
Nutrition Facts:
| Grams | Calories | Percentage |
Protein | 26 | 103.5 | 27.22% |
Fat | 26 | 237.6 | 62.49% |
Carbohydrates | 10 | 39.1 | 10.29% |
TOTAL CALORIES : 380.3