Vitamin D in Beef Liver
Posted by FAISAL TOOR
Beef liver is a powerhouse of essential nutrients, and is rich in vitamin D. Due to its high D3 content, beef liver can help:
- Strengthen bones
- Support immune function
- Enhance mood
- Improve muscle health
How Much Vitamin D3 Is in Beef Liver
- Beef liver offers around 11 IU of vitamin D3 per ounce .
- Regular consumption of beef liver can help you meet your daily vitamin D requirements.
How to Incorporate Beef Liver into Your Diet
- Try recipes like liver pâté, liver and onions, or blend it into ground beef dishes for an easy nutrient boost.
Give supplements with beef liver a try. Our supplements are made with the highest quality beef from New Zealand pasture-raised cattle, so you know you’re getting the bang for your buck.
Collection 2019
Sale 70% Off
Third slide
