Sesame Salmon Salad

Sesame Salmon Salad

Those who said that you won't win friends with salad probably haven't made this.

Ingredients:
Salad:
  • 1 medium head lettuce, chopped
  • 1 medium red pepper, chopped
  • 1 medium yellow pepper, chopped
  • 2 large (12-ounce each) salmon filets
  • 4 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 2 tablespoons coconut aminos
  • ¼ cup green onions, chopped

  • Dressing:
  • 4 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 5 tablespoons coconut aminos

  • How to prepare:
    1. Heat up the ¾ of the olive oil for the salad in a pan over medium heat. Add the sesame oil, coconut oil, and liquid aminos.
    2. If needed, cut your salmon into smaller pieces. (I halved both filets to make 4 pieces.
    3. Place your salmon in the pan and let it cook for 5-7 minutes.
    4. Flip them over and continue to cook for an additional 5 minutes. They should be a light pink to white color on the inside once they are done.
    5. While your salmon is cooking, place your lettuce and peppers into a salad bowl.
    6. In a smaller bowl – mix your dressing ingredients together.
    7. Once the salmon is done, place on top of the salad, top with the dressing and enjoy!

    This makes a total of 6 servings of Sesame Salmon Salad. Each serving comes out to be 383 Calories, 27.14g Fats, 7.33g Net Carbs, and 24.3g Protein.

    Credit to Ruled.me. Link here: https://www.ruled.me/sesame-salmon-salad/


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