Mini Pizza Egg Bakes

Mini Pizza Egg Bakes

Every pizza is a personal pizza.

Ingredients:
  • 3 large eggs, separated
  • 4 tablespoons shredded mozzarella cheese
  • 1 teaspoons Italian herb blend
  • 2 large black olives, sliced
  • 4 large mild pepper rings
  • 1 tablespoon diced red bell pepper
  • 1 tablespoon Rao’s tomato sauce

  • How to prepare:
    1. Sprinkle 1 tablespoon shredded mozzarella cheese and the Italian herb seasoning into each microwave or oven safe dish.
    2. Beat the egg whites gently just to make them easier to work with. Be careful not to beat them too long or they will become too frothy.
    3. Pour the whipped egg whites into each container equally and microwave for 1 ½ to 2 minutes or until the whites are fully cooked. Allow to cool while you mix the yolks.
    4. Beat the egg yolk and lightly scramble.
    5. Fold the pizza toppings into the yolk and remove from heat.
    6. Top the pizza bases with ½ tablespoon tomato sauce each.
    7. Add scrambled egg yolk and the remaining mozzarella cheese and heat for 20 seconds in the microwave or broil in your oven until the cheese is melted and bubbly. Serve hot!

    This makes a total of 1 serving of 2 Mini Pizza Egg Bakes. Each serving comes out to be 333 Calories, 22.66g Fat, 4.28g Net Carbs, and 25.59g Protein.

    Credit to Ruled.me. Link here: https://www.ruled.me/mini-pizza-egg-bakes/


    Leave a comment

    Comments will be approved before showing up.


    Also in Keto Recipes

    Succulent Slow Cooked Lamb
    Succulent Slow Cooked Lamb

    Special dinner at home calls for a special kind of meat. 

    Continue Reading

    Keto Paprika Chicken
    Keto Paprika Chicken

    A delicious, smokey, and savory sauce to accompany chicken whenever you want.  

    Continue Reading

    Low Carb Chicken Satay
    Low Carb Chicken Satay

    Simple and delicious. 

    Continue Reading