Low Carb Chicken Satay

Low Carb Chicken Satay

Simple and delicious.

Ingredients:
  • 1 pound ground chicken
  • 4 tablespoons soy sauce
  • 3 tablespoons peanut butter
  • 2 medium spring onions
  • 1/3 medium yellow pepper
  • 1 tablespoon NOW Erythritol
  • 1 tablespoon rice vinegar
  • 2 teaspoons sesame oil
  • 2 teaspoons chili paste
  • 1 teaspoon minced garlic
  • ¼ teaspoon cayenne
  • ¼ teaspoon paprika
  • Juice of ½ Lime

  • How to prepare:
    1. Bring 2 tsp. Sesame Oil to heat on medium-high in a pan. Once oil is hot, add 1 lb. Ground Chicken to the pan and allow it to brown.
    2. Once chicken is slightly browned, move it to one side of the pan and add 1 tsp. Minced Garlic.
    3. Once garlic is browned, mix everything together and add 1/4 Cup Soy Sauce, 1 Tbsp. NOW Erythritol, 1 Tbsp. Rice Vinegar, and 2 tsp. Chili Paste to the pan.
    4. Allow it all to cook down for a minute, then add 3 Tbsp. Peanut Butter and the juice of 1/2 lime.
    5. Mix everything well, then add 1/4 tsp. Cayenne pepper and 1/4 tsp. Paprika.
    6. Cook everything down. Once it’s cooked down, add 2 sliced Spring Onions and 1/3 sliced yellow bell pepper.

    Yields 3 servings. Each serving has 393 Calories, 23g Fats, 3.7g Net Carbs, and 35g Protein.

    Credit to Ruled.me. Link here: https://www.ruled.me/low-carb-chicken-satay/


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