Keto Raspberry Ice Cream

Keto Raspberry Ice Cream

The solution to everything? ICE CREAM.

Ingredients:
  • 680 g (24 oz) raspberries, frozen
  • 150 g (5 oz) allulose*
  • 50 g (2 oz) fromage blanc **
  • 225 g (8 oz) heavy whipping cream
  • *If substituting erythritol, use about 200 g (7 oz) **Available online. May substitute with Greek yogurt or mascarpone.


    How to prepare:

    1. Place frozen raspberries in a bowl. Leave to thaw at room temperature about 30 minutes to an hour.
    2. Meanwhile, in a separate bowl, mix to combine the fromage blanc and heavy whipping cream. Refrigerate.
    3. When the raspberries have thawed and softened, place in a blender and puree. Pass through a fine-meshed strainer and discard seeds.
    4. Stir in allulose. Mix until dissolved.
    5. Pour raspberry mixture onto the cream mixture. Mix until homogeneous. Refrigerate for at least 4 hours.
    6. Using an ice cream maker, churn per manufacturers instructions.

    This makes 16 (1/2 cup) servings of Raspberry Ice Cream. Each serving comes out to be 73.16 Calories, 5.42g Fats, 4.04g Net Carbs, and 1.12g Protein.

    Credit to Ruled.me. Link here: https://www.ruled.me/keto-raspberry-ice-cream/


    Leave a comment

    Comments will be approved before showing up.


    Also in Keto Recipes

    Omnivore Burger with Creamed Spinach and Roasted Almonds
    Omnivore Burger with Creamed Spinach and Roasted Almonds

    Looks like a plain patty on the outside. Take your first bite and there are surprises! 

    Continue Reading

    Applewood Seared Pork Chops
    Applewood Seared Pork Chops

    Waiting for food is a diet in itself but with the keto diet, waiting and eating at the same time is a diet😍 

    Continue Reading

    Cinnamon and Orange Beef Stew
    Cinnamon and Orange Beef Stew

    Most nights, you want to partake something familiar. Tonight might be one of those "most nights". 

    Continue Reading