Keto Eggnog

Keto Eggnog

Want to refill your eggnog?

Ingredients:
  • 2 cups heavy cream
  • 1 cup coconut milk
  • 4 large eggs
  • 3-4 tablespoons granulated Splenda (or your choice of sweetener to taste)
  • 7.5 ounces rum
  • 1 tablespoon vanilla
  • 2 teaspoons cinnamon
  • 1 teaspoon allspice

  • How to prepare:
    1. Get all your ingredients together.
    2. In a mixing bowl, put your 2 cups of heavy cream and 1 cup of coconut milk.
    3. In separate containers, separate 3 eggs into whites and yolks.
    4. Whip your egg whites until peaks form.
    5. Whisk your egg yolks until they are creamy. Add your egg yolks to the coconut milk and heavy cream, whisking it in so that it’s mixed well.
    6. Mix the egg whites into the cream/coconut milk well.
    7. Add your vanilla to the mixture.
    8. Add your spices to the mixture, this is where you can add your sweetener to taste.
    9. Mix the ingredients well together, ensuring that there are no lumps in the mixture.
    10. In a container, whisk an egg together until it is consistent throughout (no whites showing). Mix it into your eggnog.
    11. Now the rum! Measure out however much you want, of course – the more the better! Pour it into your egg not and mix well.
    12. Enjoy! Adjust your sweeteners/spices if need be, I usually add a little bit more because I like the flavor punch.

    This makes a total of 5 servings of Creamy Delicious Keto Eggnog. Each serving comes out to be 559.8 Calories, 45.41g Fats, 4.59g Net Carbs, and 7.8g Protein.

    Credit to Ruled.me. Link here: https://www.ruled.me/creamy-keto-eggnog/


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