Guilt Free Portobello Bun Burgers

Guilt Free Portobello Bun Burgers

Let's try some fitness burger exercise.

Portobello Bun:
  • ½ tablespoon extra virgin coconut oil
  • 1 clove garlic, minced
  • 1 teaspoon oregano
  • Pinch of salt
  • Pinch of freshly ground black pepper
  • 2 caps portobello mushroom caps
  • Delicious Burger Patty:
  • 6 ounces organic grass fed beef
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 1 teaspoon freshly ground black pepper
  • ¼ cup shredded cheddar cheese

  • How to prepare:
    1. Preheat your griddle to high.
    2. In a bowl, combine the coconut oil, garlic, oregano, salt and pepper.
    3. Clean portobello mushrooms by scraping out the gills. Add portobello caps, brush to coat, and let them marinade until ready to grill the meat.
    4. In a separate bowl, combine ground beef, dijon, salt, pepper, and cheese.
    5. Form meat mixture into a rounded patty.
    6. Place “buns” on grill and let them cook for about 8 minutes or until heated through.
    7. Add burger to the grill and cook for 5 minutes per side(medium rare).
    8. Remove portobello caps and burger from the grill.
    9. Wrap that sweet burger between your two mushroom buns, and lay on the fixin’s. Sugar free ketchup, onion, arugula, tomato – whatever you like! These are great served with our fried mac and cheese.
    Credit to Link here:

    Leave a comment

    Comments will be approved before showing up.

    Also in Keto Recipes

    Omnivore Burger with Creamed Spinach and Roasted Almonds
    Omnivore Burger with Creamed Spinach and Roasted Almonds

    Looks like a plain patty on the outside. Take your first bite and there are surprises! 

    Continue Reading

    Applewood Seared Pork Chops
    Applewood Seared Pork Chops

    Waiting for food is a diet in itself but with the keto diet, waiting and eating at the same time is a diet😍 

    Continue Reading

    Cinnamon and Orange Beef Stew
    Cinnamon and Orange Beef Stew

    Most nights, you want to partake something familiar. Tonight might be one of those "most nights". 

    Continue Reading