Fathead Pizza

by One Earth Health

Fathead Pizza

Here's the pizza the internet has gone crazy over particularly to those in the keto diet! Now is the time to make your own version of it!

Ingredients:
  • 1 ½ cups shredded mozzarella cheese or marble
  • ¾ cup almond flour
  • 2 tbsp of cream cheese, cubed
  • 1 egg beaten
  • Garlic powder, onion powder, mixed herbs for seasoning

  • How to prepare:
    1. Put mozzarella and cream cheese in a microwavable bowl and microwave for 1 minute. Stir and replace in microwave for another 30 seconds (very hot).
    2. Stir in beaten egg and flour.
    3. Wet hands and spread “dough” thin on parchment paper. It should spread evenly with dough-like consistency (if “stringy” then your cheese has hardened too much-- just put it back in the microwave for maybe another 20 seconds)
    4. Dock (poke rows of holes) with a fork to avoid bubbling.
    5. Sprinkle with garlic powder.
    6. Put in 425F oven. After 8 minutes, check it and poke holes where any large bubbles may be. Continue cooking for a total 10-12 minutes or until slightly brown on top.
    7. Top with your favorite toppings and then cook for 8-10 minutes.


    Serving: 8 
    Nutrition Facts:

    Grams Calories Percentage
    Protein 7 27.2  15.85%
    Fat 14 127.1 74.03%
    Carbohydrates 4 17.4 10.12%

     TOTAL CALORIES                                              171.7



    One Earth Health
    One Earth Health

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